www.clubsouthrunners.org

Race:  half mile youth event that starts at 6:45 pm, followed immediately by the two-mile run at 7:00 pm.

Locations: LSU vet school

Course: Levee run

Run with Fleet Feet from City Park every Saturday morning at 7am.

Runs will range from 6-12 miles.

Group: Fleet Feet Racing

Location: Fleet Feet Store

Time:5:30pm

Workout: Will vary depending on who shows up and how many groups we have. We will be doing 200's - 800's. The workouts will not be given until right before we start.

If you are not a member of the Fleet Feet Racing Team, feel free to come out and join us anyway. We will also have a regular run route prepared for anyone not doing speed work. These runs will be 2-4 miles.
 

Run with Fleet Feet from City Park every Saturday morning at 7am.

Runs will range from 6-12 miles.

www.clubsouthrunners.org

Race:  half mile youth event that starts at 6:45 pm, followed immediately by the two-mile run at 7:00 pm.

Locations: Highland Road Park

Course: Cross Country Run

Run with Fleet Feet from City Park every Saturday morning at 7am.

Runs will range from 6-12 miles.

Group: Fleet Feet Racing

Location: Fleet Feet Store

Time: 5:30pm

Workout: Will vary depending on who shows up and how many groups we have. We will be doing 200's - 800's. The workouts will not be given until right before we start.

If you are not a member of the Fleet Feet Racing Team, feel free to come out and join us anyway. We will also have a regular run route prepared for anyone not doing speed work. These runs will be 2-4 miles.

Brief Description
350 meter pool swim (time trial start), 12 mile bike (6 miles out, 6 miles back), 2 mile run Electronic timing by Atomic Racing Systems
More Information
www.rocketchix.com
Full Description

RocketKidz Triathlon on the campus of LSU

www.batonrougetri.com

AUGUST 2, 2009

Sputnik - 50m/1.5 m 1k -6 yrs old this year - no training wheels
Apollo - 100m/2 mi/1k - 7-10 yrs old
Saturn - 200m/4 mi/2k - 11-14 yrs old
Relay division (Invitation Only)- Adapted Bike, Challenged Kids
 

www.clubsouthrunners.org

Race: half mile youth event that starts at 6:45 pm, followed immediately by the two-mile run at 7:00 pm.

Locations: To be determined

Course: To be determined

Registration: Race-day registration only, starting at about 5:45 pm.

Awards: A variety of awards will be given to the various age group winners.

Shirts: No-shirt option is the only option.