5k (3.1 miles)
Beginner Training Program
Fleet Feet Sports and New Balance come together to offer a 5k Training Program. The program begins on Aug. 24 & ends with the Fleet Feet Jack O Lantern Jog on Saturday, Oct. 31.
$85 registration fee will cover all aspects of the program
informational meeting will be held at Fleet Feet Sports on Tuesday, August 18 at 6:30 pm.
The 10 week program will offer:
• Complete training schedule with a goal race at the completion of the program
• Coach supported group runs/walks
• New Balance technical shirt and jacket
• Series of seminars on topics such as injury prevention, nutrition and stretching
• A supportive, group atmosphere
to register, download form www.fleetfeetbatonrouge.com/files/NOBOregistrationform.doc
or online at Active http://www.active.com/page/Event_Details.htm?event_id=1765920&assetId=d0263470-35d5-4f05-a2d5-9ad526d644ab
Half Marathon Training Program
13.1 Miles
The program Begins Aug. 24 & ends with the Baton Rouge Beach Half Marathon on Saturday, Dec. 5.
$120 registration fee will cover all aspects of the program
informational meeting will be held at Fleet Feet Sports on Wednesday, Aug. 19 at 6:30 pm.
The 15 week program will offer:
• Complete training schedule with a goal race at the completion of the program
• Coach supported group long runs
• Technical shirt, bag, socks and water bottle
• Series of seminars on topics such as injury prevention, nutrition and stretching
• A supportive, group atmosphere
or online at Active http://www.active.com/page/Event_Details.htm?event_id=1765932&assetId=c11b7a8a-66fa-4d44-a8a8-b3882d2feea2
Join the Fleet Feet Racing Team
$25 & technical FF Racing Shirt included
Let FF help improve leg turnover for faster races by providing the team members with consistent weekly running schedules that incorporate speed work & long distance training.
Wednesdays at 5:30 p.m. for Speed Training
Meet at Fleet Feet Sports Store
workouts range from 200, 400, 600 & 800 meters or combos
Saturdays at 7 a.m. for Distance Training
Meet at BREC's City Park
join us for a little bit of hard work and a lot of fun!
Join fleet feet baton rouge on facebook
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